A Capoeira community blog! Thoughts, resources, and recommendations.

What are Capoeira Uniforms Made Of? Abadás Explained!

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What are Abadas in Capoeira? A Complete Guide

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What is the role of a Master in martial arts? and how it can change!

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The Myth of Perfect Technique: Invite Variability in Capoeira

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How to Deal with Wrist Pain for Capoeiristas: A Comprehensive Guide

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What is a Batizado and What to Expect in Capoeira!

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What is Capoeira Angola: A synopsis

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How to test and strengthen your foot and big toe strength

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A review of Rainha VL2500: The Capoeira shoe, and where to buy them

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Which stretches improve your cartwheel

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Why Martial Arts Are Trained Barefoot: The Capoeira Tradition

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How to learn Capoeira at home

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10 Reasons Why Capoeira is an Amazing Workout

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How much do Capoeira classes cost?

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How often you should train Martial Arts - for amateurs and professionals

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Is Capoeira an effective martial art

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What is the origin of Capoeira

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What is the strongest kick in martial arts

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The reasons why handstands hurt your wrists, and solutions

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10 Basic Capoeira movements for beginners

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What is Capoeira: The Ultimate Online Guide for Beginners

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The easiest way to track your workouts (notebooks, Gcal, and Notion)

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The Different Styles of Capoeira: A Complete Guide

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What is the difference between passive and active stretching?

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What is the easiest way to do a cartwheel?

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14 Best Dynamic stretches for the legs

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5 Exercises to get rid of morning stiffness in the back

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How to move your pinky toe independently and its benefits

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What Makes a Good Capoeira Teacher?

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How to practice Capoeira Music without instruments

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