This guide has two goals.
- If you’re uncomfortable doing a cartwheel → to get you feeling confident about cartwheels by introducing you cartwheel regressions.
- If you already can do a cartwheel → To help you master the core cartwheel elements and master Au CDO*
*What is AU CDO? This cartwheel variation seen to your right pulls together the core cartwheel elements and combines them.
The core cartwheel elements include
- Normal cartwheel and it’s regressions
- Au fechado (a closed cartwheel)
- Au Pessado (a cartwheel with a controlled descent)