Cartwheel Guide



This guide has two goals. 

  1. If you’re uncomfortable doing a cartwheel → to get you feeling confident about cartwheels by introducing you cartwheel regressions.
  2. If you already can do a cartwheel → To help you master the core cartwheel elements and master Au CDO*

*What is AU CDO? This cartwheel variation seen to your right pulls together the core cartwheel elements and combines them.

The core cartwheel elements include

  • Normal cartwheel and it’s regressions
  • Au fechado (a closed cartwheel)
  • Au Pessado (a cartwheel with a controlled descent)