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Au de Coluna + Trançado Guide

$65.00 $20.00

A journey to master some of the most interesting moves in Capoeira. This video tutorial is a comprehensive explanation for those interested in this advanced cartwheel movement. The journey is laid out with visual aids, in-depth written explanations, and plenty of videos to help guide you through the process. Whether you’re a beginner or advanced practitioner, this tutorial is designed to ensure a safe and fun journey.