Online coaching of Capoeira Movements

Customized coaching for your goals

Whether you practice Capoeira or not, the movements are one of the most attractive things the art offers. The freedom, the flow, and the creativity. My goal is to help you achieve your movement goals regardless of your background or abilities.

Available on all platforms

For all levels

For any goal


Choose the program that suits your needs

$70.00

Single Online Consultation


Features:

-1 Hour online session

-1 on 1 training at your level

-In depth explanation of exercises and movements

-Progressions provided for all levels and abilities

-Follow-up email support

$75.00

Per months for 3 Months


Features:

-Comprehensive assessment: including training history, injuries, & goals

-100% Personalized program

-Program updated monthly

based on progress

– support via Whatsapp

-Unlimited video reviews

-Amendments to training program as needed

$90.00

1 Month Program


Features:

-Comprehensive assessment: Including training history, injuries, and goals

-100% Personalized program

– support via Whatsapp

-2 in depth video reviews

What does coaching look like?

Form Checks

I check your current level to assess you individual needs.

100% personalize

All instruction is 100% personalized so you get the attention you need to achieve your goals

Exercises for home practice

Exercises so you can training on your time at your convenience.

Integrate into your training

Learn movements in a way that you can apply them!

Coaching on your schedule

Never run late to class again! Coaching is scheduled based on your availability. That can be in the morning, afternoon, or at night! Plug in when you can train, and you're all set.

Think of me as a supplement to your existing training and practice

Online coaching is not a replacement for the wonderful teachers who break their backs to help you learn. Just like some athletes need help with specific subjects, I'm here to help you make gains in the things you're inspired by!

Interested in any movement below?!

Looking for help on something not found below? Scroll down and let me know. If I can't help you, I can refer you to someone who can!

Reversão

Volta de Lado

Negativa Avançada

Corta Capim

Raiz

Queda de Rins

Ponte

Passo a Frente

Macaquinho

Macaco

Helicóptero

Au CDO

Parafuso

S Dobrado

Au de Frente

Macaco em pé

Raiz

Au sem Mão

Bananeira

Something else about Capoeira you want to learn about? Let us know!