$55
One Time Payment
$90
Save 20%
One Time Payment
$20
One Time Payment for new students
Single Classes: $15 and can be paid to our Venmo: @calado-dendearts
Am I fit enough for Capoeira!?
Flexibility
If you're not flexible, then you're just like me when I started. I couldn't even sit upright with my legs in front of me without falling back. If you're as stiff as a board, then you have the most to gain!
Strength
Useful strength. If you already go to the gym, awesome! Weight training is great for general strength. Capoeira will give you specific strength. Meaning your kicks will be harder, and your movement will be explosive.
Coordination/Rythm
You might not know that rythm and coordination is like a muscle. You need to work it out for it to get stronger. Every class will challenge your proprioception and improve your ability to move fluidly
Fun
You should leave class feeling better than when you came in. Physically and emotionally. And part of that formula are that our classes be fun and engaging.
Challenging
At various parts of the class we present movements with levels of difficulty to meet your physical abilities. We challenge you every class by placing you right outside of your comfort zone.
Focused
Lessons presented to students are given with the goal of crafting amazing future Capoeiristas. We want you to move without restrictions of any kind! Classes follow a logical format and cater to the needs of the students present.