Free intro to Capoeira (march) – Long Island City
March 23 @ 12:00 pm - 1:30 pmFree
Capoeira is an Afro-Brazilian martial art that combines dance, self-defense, acrobatics, and music into a fun and unique art form.
The class will go as follows:
12:00pm – Class starts
1:30am – Class ends
*** Our intro class is open to all fitness levels.
*** Ages 16+
*** sign the waiver (below)
*** at the front door, buzz room suite 211
WHAT SHOULD I BRING TO CLASS?
Whatever clothing you would wear to the gym and are comfortable sweating in and water.
Please fill this out for adults: https://goo.gl/forms/7ICt3qLpRaQT7Zbq2
If under 18, please fill this one out (must be at least 15 years old): https://goo.gl/forms/S5a2OmUHl9Wnf9X73
For more info on our classes check out our website Dendearts.com/classes