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Monthly Articles about the world of Capoeira!

What to expect from a Capoeira Class (Beginner to Advanced)

Capoeira classes differ greatly in the clothing required, movements learned, cost, and atmosphere. Although the best way to learn about a Capoeira school is to attend class, here are a few factors that will help you understand what to expect from your first Capoeira class. Picking a School will greatly impact your experience Capoeira schools …

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List of Cartwheel progressions from Beginner to Hardcore

There are many different cartwheel variations for beginners to advanced movers. This overview contains progressions and variations for absolute beginners and hardcore crazy people who will try anything. Use the ratings as a reference tool. They are very subjective and might not reflect your journey doing cartwheels. Core Cartwheels If you are a beginner, this …

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