How to deal with Wrist Pain for Capoeiristas

Playing capoeira with wrist pain might take the enjoyment out of it. As a capoeirista for almost 4 years and physical therapist for 8, I appreciate how important our wrists are to executing Capoeira movements. As a capoeirista, we use our wrists in many different ways, such as pushing off the ground, interacting with your …

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